We empower people and make it easier for them to build better habits
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Our simple, practical and award-winning programmes are proven to help people make small adjustments that allow them to be their best. Start today, see results fast and help your
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“It’s a great mental and physical discipline to help you in your daily life, whether you’re a parent, a manager or an employee.’’

CEO of a global IT company

100+ years
collective experience applying cutting-edge science in the real-world

We help
10,000s
of people to be their best


Award
Winning

Advised
Government
 and
think-tanks


Featured in
The Sunday Times, The Sunday Telegraph, People Management and T.E.S

Based on
the best available science


100+ years
collective experience applying cutting-edge science in the real-world

We help
10,000s
of people to be their best


Award
Winning

Advised
Government
 and
think-tanks


Featured in
The Sunday Times, The Sunday Telegraph, People Management and T.E.S

Based on
the best available science




Dr. Jon Finn, Founder and MD, explains Tougher Minds in two minutes.



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What just happened?

Science shows that at least 98% of our behaviour is unconscious or mindless.What you’re doing right now is likely to be a habit.


  • everyday skills

  • moving

  • breathing

  • thinking

  • Example Habits

  • talking & listening

  • writing

  • reading

  • making decisions


  • BUT, there is a problem...

    …our A.P.E Brain makes it difficult to be healthy, happy and at our best in the 21st Century. We are designed to survive.


    This SURVIVAL instinct means we can develop many unhelpful habits.The more we practice these, the more unhelpful they become.

  • Give in to temptation

  • worry

  • give up

  • getting stressed

  • Example Unhelpful Habits

  • procrastination

  • jump to conclusions

  • beating yourself up



  • Engage people and teams
    Be productive

    Reduce stress

    Optimise our performance
    These unhelpful habits make it far harder to deal with key 21st Century challenges.

    Maintain well-being and mental health
    Develop morale

    Lead and manage successfully

    Be innovative




    These unhelpful habits make it far harder to deal with key 21st Century challenges.

    Engage people and teams

    Be productive

    Reduce stress

    Optimise our performance

    Maintain well-being and mental health
    Develop morale

    Lead and manage successfully

    Be innovative


    We help people understand their habits…
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    unhelpful
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    Then we teach people how to build
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    “They make complex science simple and practical so that our people, individually and collectively, can boost their well-being and performance.”

    Managing Director of a global technology company

    About

    We live and work in a world that is challenging, volatile and unpredictable. It is increasingly difficult to feel well and be at our best.

    We founded Tougher Minds to help people to be healthier, happier and at their best more often. Our award-winning, practical and highly engaging training helps everybody improve resilience, well-being, personal and team performance.

    It is for all aspects of work, education and life.

    We help our clients to achieve:
    Improved performance
    – Increased productivity
    – Greater well-being
    – Enhanced resilience
    – Increased innovation
    – Reduced stress
    – Improved morale
    – Improved employee retention
    – Increased employee engagement
    – Improved leadership development
    – Better performance under pressure
    – Create ‘Team Power’ in their organisations




    “The Tougher Minds approach helps me get the most out of my working day.”

    Senior Sales Executive, Multinational Company.



    Resilience Workshop

    Do you want to empower your people to be at their best more often?

    Book our new two hour workshop: ‘Boost Well-Being, Resilience and Productivity’. It shows proven, powerful techniques for improving your team’s health, happiness and performance.

    Our award-winning training has been described as life changing. All programmes are bespoke for each client.

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    Me Power Coaching

    Do you want to be at your best more often, experience greater well-being and perform to your potential?

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    Our award-winning training has been described as life changing. All programmes are bespoke for each client.

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    Bespoke Tougher Minds Workshops

    Our bespoke workshops will help your people to make small changes and boost health, happiness and performance.

    – Boost Motivation
    – Build Better Habits
    – Boost Productivity and Creativity
    – Reduce Stress and Build Confidence
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    Our products empower individuals, families and organisations to flourish


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    For Business

    Our clients are often under pressure to change, innovate, grow, and do more with less. So we have created business products to help them engage their people, empower them to develop and support each other to be their best. We help our clients to achieve: improved performance; increased productivity; greater well-being; enhanced resilience; increased innovation; reduced stress; improved morale; improved employee retention; increased employee engagement; improved leadership development; better performance under pressure. We help our clients to create Team Power®.
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    For Education

    Our Education programmes improve pupil/student recruitment, learning, grades, independent study, concentration, classroom behaviour, exam performance and extracurricular activities. They provide support for pupils/students, teachers/lecturers and parents.
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    What people say

    “I got the most out of myself and my young squad. We won the League!”

    – Premier League Football Manager

    “It improved my ability to inspire others, and my leadership on and off the field.”

    – Former England Rugby League Captain, and treble-winner with both Bradford Bulls and Leeds Rhinos
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    Case Studies

    “What made it really good was the way they modelled good teaching practice. They made it fast paced and engaging, it couldn’t have been much better!”

    — Teach First Impact Conference

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