Individuals, teams and businesses run on habits (98% of all thoughts and actions). We help individuals and businesses to build better habits so they can succeed and thrive.


100+ years
collective experience applying cutting-edge science in the real-world

We help
10,000s
of people to be their best


Award
Winning

Advised
Government
 and
think-tanks


Featured in
The Sunday Times, The Sunday Telegraph, People Management and T.E.S

Working with
Global
businesses


100+ years
collective experience applying cutting-edge science in the real-world

We help
10,000s
of people to be their best


Award
Winning

Advised
Government
 and
think-tanks


Featured in
The Sunday Times, The Sunday Telegraph, People Management and T.E.S

Working with
Global
businesses




Most of what you are doing is a habit.

Science shows that at least 98% of our behaviour is unconscious or mindless. This means for every 50 things your brain is doing you are only conscious of one. What you’re doing right now (i.e. reading) is likely to be a habit. Learn more.


THE PROBLEM?

We are designed to survive and save energy. But the only constant in the modern VUCA world is change. This means many of our instinctive habits can be unhelpful for 21st Century happiness and success.

 

Disengaged people & teams
Presenteeism

High levels of stress

Mental health challenges
Unhelpful habits are the root cause of well-being and performance challenges in life and work.

People feeling burned out & unwell
Reduced innovation & creativity

Modern leadership challenges

Poor morale




Unhelpful habits are the root cause of well-being and performance challenges in life and work.

Disengaged people & teams

Presenteeism

High levels of stress

Mental health challenges

People feeling burned out & unwell
Reduced innovation & creativity

Modern leadership challenges

Poor morale


THE SOLUTION?
1. Help your people understand their habits…
helpful
and
unhelpful
.

2. Then teach them how to build
new helpful habits. Decades of research and applied practice show this improves well-being, performance, leadership and organisational success.


Our simple, practical, award-winning and bespoke programmes help everyone build helpful habits so businesses achieve:

Greater well-being; Enhanced resilience; Reduced stress; Improved confidence; Increased creativity and innovation; Improved productivity; Transformational Leadership; Truly high-performing teams; Successful change management; Happier people.


Want to learn more about your unhelpful and helpful habits?
Take the A.P.E. Test

Learn more about how our powerful, cutting-edge insights can help your people, leaders, teams and business to build better habits.

Learn why unhelpful habits can STOP you fulfilling your potential
View

Free Resources, Tools and Masterclasses for building better habits
View

Tougher Minds Keynotes
View

Habit Building Workshops
View


Client feedback
View

Business training programmes
View


Learn how you can use Will Power to be resilient and begin building better habits
- Dr. Jon Finn



Business Products, Programmes & Services

“I am more productive, I do more high quality work and I manage stress much better.”

– Fund Manager, Major Asset Managers

Our products, programmes and services give our clients a COMPETITIVE ADVANTAGE. We support our clients through multiple channels and methods, including: keynotes; workshops; coaching; proprietary tools and resources; online support.

Find out how we can help you and your organisation succeed and thrive.

Find out more


Download our Business Brochure

Brochure


Download our BUSINESS BROCHURE to learn how brains work, and how we can help your people, teams and organisation succeed and thrive.


  • Improved performance
  • Greater well-being
  • Enhanced resilience
  • Increased productivity
  • Increase employee engagement
  • Improved Transformational Leadership development
  • Successful organisational change



Client feedback

“It’s a great mental and physical discipline to help you in your daily life, whether you’re a parent, a manager or an employee.”

– CEO of a global IT company

Watch our clients talk about how we help them.

Find out more



Case Studies

“They make complex science simple and practical so that our people, individually and collectively, can boost their well-being and performance.”

– Managing Director of a global technology company

Here is a selection of case studies which showcases our client base. It is not always possible to include case studies from everyone we work with (including some of the larger, multi-national organisations). This is due to confidentiality and commercial sensitivities.

Find out more


Want to learn more?
Take the A.P.E. Test