This is the latest podcast which explores a concept from our FREE eBook, The Elite Business Athlete. In this week’s podcast, Dr Jon Finn discusses the Tougher Minds concept of Activation. That is the term that he has developed to better describe feelings including anxiety and other related emotional states.

Jon Finn started the podcast by explaining more about Activation and how Tougher Minds training uses the concept to help people. He also explains how the concept is successfully used by the Rugby World Cup winning New Zealand All Blacks.

You can download The Elite Business Athlete eBook here

You can download The Elite Business Athlete eBook here

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