Habits

Habits are 98-100% of our behaviour (what we do and think)


Analyse your Habits

36 Habit Building Systems to transform your clients’ lives

Habit building factors

Example package you’ll learn how to deliver: Team Power Programme

AMBITIOUS LEADERS WHO WANT TO CREATE WORLD-CLASS HYBRID TEAMS

I’ll GUARANTEE To Help You Improve Your Team’s Performance by 20% to 80%* in 5 sessions

*(i.e., each team member will be able to ‘get in the zone’ for an EXTRA 1 to 4 hours per DAY / 5 to 20 hours per WEEK / 20 to 80 hours per MONTH – supercharging FOCUS 📈 and performance and impact ⚡️

leadership science for high-performing teams

Five Stage Team Power® model

Here is an overview of the five stages, starting from the bottom of the mountain:

Stage 1Me Power® Conditioning: everyone deliberately choosing to work towards being at their best.

Me Power Conditioning
Stage 2Community Base Camp: creating big goals, a strategy and deciding your priorities.

Leadership - community base camp
Stage 3Group Climbing Support: creating daily habits that make achieving your collective goals easier.

Leadership - Climbing Support
Stage 4Campfire Discussion: coaching people and helping them to grow, improve and deliver results.

Leadership - Campfire Discussions
Stage 5Group Climbing Review: planning to collectively step-back, reflect and adjust priorities accordingly – helping the team achieve its goals.

Leadership - Group Climbing Review

1. Learn how to help others become better Role Models and supercharge your own Role Model habits
You will learn how brains works, how to analyse your own and others helpful and unhelpful habits, and how to help yourself and others build more helpful habits for resilience, wellbeing, happiness and performance.
2. Learn to become a S.W.A.P.® Coach
You will learn how to use insights from behavioural science to coach others so they can analyse their own habits and build new helpful habits that allow them to be healthier, happier and at their best more often.
3. Understand how to be an Action Communicator
You will learn how to communicate in a way that empowers others to take positive action, and in a way that builds psychological safety and shares vulnerability.
4. Develop your skills as a Cultural Architect
If you want to, you will learn how to use insights from Leadership Science to create high-performing teams and cultures.
Example package you’ll learn how to deliver: Habit Mechanic Coaching Programme

AMBITIOUS PERSON WHO WANT TO FULFIL THEIR POTENTIAL

I’ll GUARANTEE To Help You Improve Your Happiness and Performance by 20% to 80%* in 6 one-to-one coaching sessions

*(i.e., you will be able to ‘get in the zone’ for an EXTRA 1 to 4 hours per DAY / 5 to 20 hours per WEEK / 20 to 80 hours per MONTH – supercharging your FOCUS 📈, DOWNTIME 😌 and SLEEP 💤

How?
1. Quickly improve their Motivation & Personal Drive
- Learn how to boost motivation and personal drive for happiness and success
- Learn why motivating yourself and others can be difficult, why you and your clients/people/team can get better at anything, the importance of setting goals and how to make motivation easy by using the F.A.M.® Story tool.
- Learn how to use the 'F.A.M.® Story' planning tool to quickly improve your own and others Motivation.

2. Learn how to help others build better diet, exercise and sleep habits
- Learn why improved diet, exercise & sleep (D.E.S.®) habits are the foundations of health, happiness and fulfilled potential, how you can help others improve their D.E.S.® habits in gradual, manageable steps, and how to harness the power of planning for helpful personal change.
- Learn how to use the 'Seven Day Diet, Exercise and Sleep S.W.A.P.®' planning tool.
3. Help others understand their ideal Activation® levels to improve their focus and relaxation
- Learn about the concept of mental Activation and why it helps us improve wellbeing and performance.
- Also learn about the value & benefit of managing breathing, and how to help others manage Activation in different work & life situations.
- Learn how to use the 'Optimal Activation® Review' self-assessment tool so you can help others manage their Activation levels.
4. Help others manage Stress & develop more Helpful Thinking Habits
- Learn how to help others successfully manage stress, so they can spend more time focusing on helpful things.
- Also learn simple BUT powerful skills for stress management and helpful thinking, and how to use these to help others build better stress management habits.
- Learn how to use the WABA, FAB and Expressive Writing stress management tools to help your clients thrive.
5. Help Others Build Robust Confidence Habits
- Learn simple & practical skills to improve confidence for every area of life and work.
- Also learn how to use our proprietary K.O.S.Y.® confidence building model to help others use their environment and personal relationships to boost confidence, and how to help others develop confidence building habits.
- Learn how to use the ‘Confidence Profile’ self-assessment tool to help your clients beat their self-doubt.
6. Learn how to help others Perform Under Pressure
- Learn simple and practical techniques to help others improve performance under pressure in any area of life or work.
- Also learn how global sporting champions perform under pressure, and how to help others create routines to help them deal with pressure.
- Learn how to use the ‘Performance H.A.C. Plan™’ performing under pressure tool to help your clients thrive when the pressure is on.
7. Learn how to help others focus, do more in less time and achieve work-life balance
- Learn how to help others supercharge their productivity, get more done in less time, be mentally sharp, boost creativity and innovation.
- Also learn how to help others concentrate, optimise every 24-hour period and harness their Will Power for persistence and productivity.
- Learn how to use the 'Will Power Story' planning tool and the 'Will Power Boosters and Strengths' tactics to help your clients build better focus and productivity habits.
8. Learn how to help others learn and build new habits faster

- Learn the scientific principles behind effective learning.
- Also learn how to help others use simple and practical techniques so they can do more high-quality focused practice and learning, and develop new habits to improve their happiness and performance.
- Learn how to use the ‘Learning Strengths Plan™’ self-assessment tool to supercharge other's learning habits.
9. Learn how to use the 'Habit Mechanic University app' to help others thrive
- We will give you and your clients/people/team free subscriptions.
- Build better habits in as little as 2 minutes each day.
Certified Habit Mechanic Coach programme

What’s included to you build your high-ticket offer ($6,000 – $15,000)

1. Dr. Finn will help you create your own unique ‘Habit Mechanic’ coaching programme [built on the foundations of the 1 month program] that you can sell and deliver to your clients at a 30% higher price than your current program – VALUE = over $120,000 in first 12 months

2. Work one-to-one with Dr. Jon Finn. Six 90 minute ONE-TO-ONE coaching sessions (plus follow up support) – VALUE = $15,000

3. 25 FREE copies of the best-selling ‘The Habit Mechanic’ book AND 25 FREE 12 month subscriptions for the Habit Mechanic University app for your clients – VALUE = $18,000

4. You will be listed on our website, promoted to our database and on Linked In as a Certified Habit Mechanic Coach, and get a special badge in the Habit Mechanic University app – VALUE = $6,200

5. Framed ‘Certified Habit Mechanic Coach’ certificate – VALUE = $400

6. Life-time access to The Habit Mechanic University app Premium membership – VALUE = over $12,000

7. A rare signed hardback copy of Dr. Finn’s best-selling book ‘The Habit Mechanic’ – VALUE = $300

Total value = over $120,000 in the first 12 months; $1.2M over next 10 years

CURRENT PRICE – 2 Options

OPTION A – Six instalments

£7,782 / $9,690 (inc VAT) – SAVING £92,218 / $115,112

Six payments of £1,297 / $1,619 (inc VAT)

PAY £1,297 / $1,619 deposit

OPTION B – One payment

£5,837 / $7,286 (inc VAT) – 25% discount

Discounted prices for a limited time and only limited slots available

(100% satisfaction money-back guarantee 😁)

Six months dedicated marketing and sales support for your high-ticket offer?

1. 6 new paying coaching clients for your high-ticket offer (e.g., 6 x $6k = $36k; 6 x $15k = $90k)

2. 50 new engaged leads in your pipeline

3. Evergreen client acquisition machine

CURRENT PRICE

£3000 / $3650 (inc VAT)

Six payments of £500 / $610 (inc VAT)

Discounted prices for a limited time and only limited slots available

(100% money-back guarantee + $5000 cash 😁)

Certified Coach + your High-ticket offer + 6 new clients + 50 new engaged leads…

OPTION A – Six instalments

£10,782 / $13,440 (inc VAT) – SAVING £92,218 / $115,112

Six payments of £1797 / $2,229 (inc VAT)

PAY £1797 / $2,229 deposit

OPTION B – One payment

£5,837 / $7,286 (inc VAT) – 25% discount

PLUS six payments of £500 / $610 (inc VAT)

(100% money-back guarantee + $5000 cash 😁)

How recently ‘Certified Habit Mechanic Coaches’ are changing other peoples’ lives…

Ian Traynar (Coaching Senior Business Leaders)


Catherine Grant (Coaching Senior Finance and Insurance Leaders in the City of London)

Matt Stancombe (Coaching Senior Business Leaders)


Anne-Marie Kilkenny (Coaching Senior Leaders in world-leading businesses)

Karen Stone (Founder of Mindshift Performance)


James Wokes (Fitness focused Leadership Coach)

Become a Certified Super Habit Mentor

Help Others Improve Their Happiness and Performance by 20%* in 7 days

*(i.e., your clients will be able to ‘get into their High Charge Brain State’ for an EXTRA 1 hour per DAY / 5 hours per WEEK / 20 hours per MONTH – supercharging your FOCUS 📈, DOWNTIME 😌 and SLEEP 💤

Session 1 (90 minutes)
1. Quickly help others to analyse identify their Destructive Habits
- Learn how to use our Habit Metric Tools with your clients
- In-Depth Habits Reflection
- Helpful Habits Reflection

2. Basic Intelligent Self-Watching and Intelligent Planning
- Learn how to help other use our basic Habit Mechanic Tools
- Daily TEA Plan
- Daily 3:1 Reflection

Session 2 (90 minutes)
3. Help your clients unlock behavioural science
- Learn how to help others create Habit Building Plans
- Learn about the How HUE Hinders Change Framework

4. Improve their Motivation & Personal Drive
- Learn how to boost motivation and personal drive for happiness and success
- Learn why motivating yourself and others can be difficult, why you and your clients/people/team can get better at anything, the importance of setting goals and how to make motivation easy by using the F.A.M.® Story tool.
- Learn how to use the 'F.A.M.® Story' planning tool to quickly improve your own and others Motivation.

Session 3 (90 minutes)
5. Help others understand their ideal Activation® levels to improve their focus and relaxation
- Learn about the concept of mental Activation and why it helps us improve wellbeing and performance.
- Also learn about the value & benefit of managing breathing, and how to help others manage Activation in different work & life situations.
- Learn how to use the 'Optimal Activation® Review' self-assessment tool so you can help others manage their Activation levels.
6. Learn how to help others focus, do more in less time and achieve work-life balance
- Learn how to help others supercharge their productivity, get more done in less time, be mentally sharp, boost creativity and innovation.
- Also learn how to help others concentrate, optimise every 24-hour period and harness their Will Power for persistence and productivity.
- Learn how to use the 'Will Power Story' planning tool and the 'Will Power Boosters and Strengths' tactics to help your clients build better focus and productivity habits.
Certified Super Habit Mentor programme

What’s included?

1. Dr. Finn will help you create your own ‘Super Habit Focused’ coaching programme that you can sell and deliver to your client – VALUE = over £50,000 in first 12 months

2. Work one-to-one with Dr. Jon Finn. Three 90 minute ONE-TO-ONE coaching sessions (plus follow up support) – VALUE = £6,000

3. 10 FREE copies of the best-selling ‘The Habit Mechanic’ book AND 10 FREE 12 month subscriptions for the Habit Mechanic University app for your clients – VALUE = £5,720

5. ‘Certified Super Habit Mentor’ certificate – VALUE = £100

6. Life-time access to The Habit Mechanic University app Premium membership – VALUE = over £10,000

7. A rare signed hardback copy of Dr. Finn’s best-selling book ‘The Habit Mechanic’ – VALUE = £250

CURRENT PRICE

£2,997 / $3,697

Discounted prices for a limited time and only limited slots available

(100% satisfaction money-back guarantee 😁)

1 month Habit Mechanic One-to-One Coaching programme

What’s included?

1. Andrew Foster will help to build new life-changing ‘Super Habits’ – VALUE = priceless

2. Work one-to-one with Andrew Foster Two 60 minute ONE-TO-ONE coaching sessions (plus follow up support in between sessions) – VALUE = £1,000

3. Two months access to The Habit Mechanic University app Premium membership – VALUE = over £97

CURRENT PRICE

£497 / $620 (inc VAT)

Discounted prices for a limited time and only limited slots available

(100% satisfaction money-back guarantee 😁)