In this podcast, Dr. Jon Finn looks ahead to the forthcoming Tougher Minds Talk in central...Read more
Tougher Minds founder and MD Jon Finn spoke about a recent presentation he gave to people...Read more
Transformational performance tips and associated lessons learned from elite sport. This series of linked podcasts explore, in...Read more
This series of linked podcasts give an insight into our ‘Resilience Skills for Families’ training. It...Read more
We discuss beating exam stress, we also talk about learning effectively and improving personal resilience.
We debate the BBC Panorama programme Sleepless Britain. It highlighted the very serious consequences of sleep deprivation for many UK families.
Improve your well-being and performance by learning from Andy Murray’s rise to the top of the tennis world in 2016. Plus, simple and practical tips to be better and feel better.
This series of linked podcasts give an insight into our ‘Resilience Skills for Families’ training.
This series of linked podcasts explore, in greater detail, concepts from the FREE Tougher Minds eBook, The Elite Business Athlete.