https://www.tougherminds.co.uk/podcast/ 2026-03-20T15:17:55+00:00 https://www.tougherminds.co.uk/podcast/mental-imagery-use-it-like-jack-nicklaus-to-boost-your-performance/ 2021-06-07T08:39:14+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/05/TM_new-04-6.svg https://www.tougherminds.co.uk/podcast/is-tennis-star-naomi-osaka-mentally-resilient/ 2021-06-10T08:34:41+00:00 https://www.tougherminds.co.uk/podcast/can-you-build-new-helpful-habits-to-improve-your-resilience-wellbeing-and-performance-and-other-things-too/ 2021-06-10T08:36:37+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/04/dark-habits.svg https://www.tougherminds.co.uk/podcast/are-you-suffering-from-work-burnout/ 2021-06-10T08:37:13+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2021/03/pexels-nataliya-vaitkevich-6837644-scaled.jpg https://www.tougherminds.co.uk/podcast/can-you-use-activity-and-exercise-to-boost-your-brain-power/ 2021-06-10T08:37:38+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2019/09/Exercise.jpg https://www.tougherminds.co.uk/podcast/do-you-understand-the-vital-importance-sleep-for-life-and-work/ 2021-06-10T09:02:28+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2019/09/bed-bed-covers-bedroom-57686.jpg https://www.tougherminds.co.uk/podcast/can-you-overcome-stress-in-everyday-life/ 2021-06-10T09:03:50+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2021/03/Podia-column-image-43.png https://www.tougherminds.co.uk/podcast/can-you-thrive-in-the-new-normal/ 2021-06-10T09:07:11+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/08/Cycling-resilience.jpg https://www.tougherminds.co.uk/podcast/build-successful-teams/ 2021-06-10T09:09:22+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/09/Creating-powerful-teams-in-the-VUCA-world-blog-header.jpg https://www.tougherminds.co.uk/podcast/how-to-become-more-resilient-and-succeed-in-work-and-life/ 2021-06-10T09:09:48+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2021/03/Podia-column-image-43.png https://www.tougherminds.co.uk/podcast/how-people-teams-can-overcome-hybrid-work-challenges-succeed/ 2021-06-10T09:11:42+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2020/05/iStock-1223281312-scaled.jpg https://www.tougherminds.co.uk/podcast/more-about-how-leadership-science-can-build-winning-teams/ 2021-06-10T09:12:31+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/09/Creating-powerful-teams-in-the-VUCA-world-blog-header.jpg https://www.tougherminds.co.uk/podcast/how-to-reduce-stress-and-sleep-better/ 2021-06-10T09:13:31+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2020/03/Screenshot-2020-03-18-at-17.21.14.png https://www.tougherminds.co.uk/podcast/improve-mental-resilience-understand-your-brain/ 2021-06-10T09:14:15+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2021/03/Podia-column-image-43.png https://www.tougherminds.co.uk/podcast/improve-sleep-diet-and-exercise-a-practical-audio-guide/ 2021-06-10T09:15:54+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2019/09/well-being-is-important-for-work.jpg https://www.tougherminds.co.uk/podcast/building-winning-cultures-like-pep-guardiola/ 2021-06-10T09:16:24+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/10/ChangeManagement.jpg https://www.tougherminds.co.uk/podcast/improving-leadership-and-teamwork-learn-from-geraint-thomas-and-team-sky/ 2021-06-10T09:22:11+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/09/Creating-powerful-teams-in-the-VUCA-world-blog-header1280x625.jpg https://www.tougherminds.co.uk/podcast/improve-sleep-to-improve-well-being-and-performance/ 2021-06-10T11:30:12+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/10/Elon-Musk-sleep-1280-x-625.jpg https://www.tougherminds.co.uk/podcast/set-big-goals-for-success/ 2021-06-10T11:31:07+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/04/boost.svg https://www.tougherminds.co.uk/podcast/gareth-southgate-shows-how-to-become-a-true-leader/ 2021-06-10T11:31:54+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/08/Southgates-lessons-for-leaders.jpg https://www.tougherminds.co.uk/podcast/becoming-a-high-performer-through-deliberate-practice-like-clive-woodwards-winning-teams/ 2021-06-10T11:32:34+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/05/Professional.svg https://www.tougherminds.co.uk/podcast/build-robust-confidence-like-jessica-ennis-hill/ 2021-06-10T11:33:18+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/04/stress-1.svg https://www.tougherminds.co.uk/podcast/self-talk-use-jonny-wilkinsons-method-to-control-your-thinking-habits/ 2021-06-10T11:33:45+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/04/positive.svg https://www.tougherminds.co.uk/podcast/maximise-daily-well-being-and-performance-by-understanding-activation/ 2021-06-10T11:34:12+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/04/control-1.svg https://www.tougherminds.co.uk/podcast/how-novak-djokovic-uses-self-watching-to-build-good-performance-habits/ 2021-06-10T11:34:38+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2018/04/revising.svg https://www.tougherminds.co.uk/podcast/how-can-we-succeed-and-thrive-in-new-world-of-work/ 2021-06-14T08:33:32+00:00 https://www.tougherminds.co.uk/podcast/change-your-life-become-a-habit-mechanic/ 2021-06-14T08:35:14+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2019/09/dark-habits_new-01.svg https://www.tougherminds.co.uk/podcast/leadership-is-dead/ 2021-06-14T08:36:31+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2021/04/pexels-dustin-tray-1469196-scaled.jpg https://www.tougherminds.co.uk/podcast/can-we-avoid-a-mental-health-pandemic/ 2021-06-15T09:24:27+00:00 https://www.tougherminds.co.uk/podcast/lessons-from-england-cricket-star-sir-alastair-cook-performing-under-pressure/ 2021-06-15T12:42:36+00:00 https://www.tougherminds.co.uk/podcast/how-dr-jon-finn-became-a-habit-mechanic-the-tougher-minds-story/ 2021-06-18T15:57:04+00:00 https://www.tougherminds.co.uk/podcast/what-can-the-england-football-team-learn-from-the-all-blacks-rugby-team/ 2021-06-24T13:52:48+00:00 https://www.tougherminds.co.uk/podcast/beat-returning-to-work-stress-build-better-habits/ 2021-06-30T10:36:45+00:00 https://www.tougherminds.co.uk/podcast/jonny-wilkinsons-guide-to-taking-penalties-under-pressure/ 2021-07-05T15:12:58+00:00 https://www.tougherminds.co.uk/podcast/are-you-suffering-from-pandemic-brain/ 2021-07-15T12:31:21+00:00 https://www.tougherminds.co.uk/podcast/the-psychology-of-englands-euro-final-loss/ 2021-07-19T11:31:41+00:00 https://www.tougherminds.co.uk/podcast/creating-tougher-minds-the-habit-mechanic-approach-explained/ 2022-01-20T11:30:08+00:00 https://www.tougherminds.co.uk/podcast/boost-your-motivation-and-personal-drive-in-2023-with-one-simple-tool/ 2023-01-07T14:56:24+00:00 https://www.tougherminds.co.uk/podcast/analyze-and-improve-your-habits-for-happiness-success-in-2023/ 2023-01-07T15:08:45+00:00 https://www.tougherminds.co.uk/podcast/change-your-life-with-a-new-science-based-9-step-framework/ 2023-02-03T14:47:06+00:00 https://www.tougherminds.co.uk/podcast/how-to-become-a-habit-mechanic-in-2023/ 2023-02-03T14:47:14+00:00 https://www.tougherminds.co.uk/podcast/why-traditional-coaching-is-broken-and-how-to-fix-it-using-a-new-science-based-approach/ 2023-02-09T16:20:21+00:00 https://www.tougherminds.co.uk/podcast/your-secret-superpower-you-learn-by-failing/ 2023-04-12T11:19:32+00:00 https://www.tougherminds.co.uk/podcast/10-secrets-to-improve-your-intelligence-mental-performance/ 2023-04-12T12:03:26+00:00 https://www.tougherminds.co.uk/podcast/to-maximise-your-potential-you-must-understand-how-your-brain-works/ 2023-04-12T12:05:18+00:00 https://www.tougherminds.co.uk/podcast/the-essential-tools-you-need-to-supercharge-how-you-live-work-and-lead-others/ 2023-04-12T12:07:03+00:00 https://www.tougherminds.co.uk/podcast/nine-factors-you-need-to-supercharge-performance-and-wellbeing/ 2023-04-12T12:08:13+00:00 https://www.tougherminds.co.uk/podcast/stop-ai-taking-your-job-by-learning-to-build-ice-sculptures/ 2023-04-18T12:01:37+00:00 https://www.tougherminds.co.uk/podcast/build-super-habits-eliminate-destructive-habits/ 2023-04-18T12:01:53+00:00 https://www.tougherminds.co.uk/podcast/how-a-king-can-overcome-the-pressure-of-a-coronation-using-5-simple-steps/ 2023-05-02T12:16:29+00:00 https://www.tougherminds.co.uk/podcast/will-you-choose-to-be-your-best-and-fulfil-your-potential/ 2023-05-10T07:51:48+00:00 https://www.tougherminds.co.uk/podcast/understand-how-to-lead-change-in-your-organisation-with-this-inspiring-story/ 2023-05-18T08:50:07+00:00 https://www.tougherminds.co.uk/podcast/boost-your-motivation-in-june-with-one-simple-tool/ 2023-05-18T09:41:42+00:00 https://www.tougherminds.co.uk/podcast/10960/ 2023-05-18T13:30:11+00:00 https://www.tougherminds.co.uk/podcast/build-super-habits-in-june-for-happiness-success/ 2023-06-01T12:12:10+00:00 https://www.tougherminds.co.uk/podcast/11052/ 2023-06-15T08:44:16+00:00 https://www.tougherminds.co.uk/podcast/the-secret-to-becoming-excellent-and-successful-at-anything/ 2023-06-27T10:40:12+00:00 https://www.tougherminds.co.uk/podcast/identify-the-unhelpful-habits-that-damage-your-life/ 2023-06-27T10:55:05+00:00 https://www.tougherminds.co.uk/podcast/boost-your-motivation-personal-drive-in-july-with-one-simple-tool/ 2023-07-05T08:17:13+00:00 https://www.tougherminds.co.uk/podcast/how-a-wimbledon-winner-builds-more-helpful-habits-and-improves-his-personal-performance/ 2023-07-11T10:26:17+00:00 https://www.tougherminds.co.uk/podcast/build-super-habits-for-happiness-success-this-july/ 2023-07-18T08:39:56+00:00 https://www.tougherminds.co.uk/podcast/a-simple-way-to-understand-mental-resilience-so-you-can-be-healthier-and-happier/ 2023-08-09T13:16:44+00:00 https://www.tougherminds.co.uk/podcast/an-easy-2-minute-exercise-to-help-you-best-your-best-everyday/ 2023-08-15T15:46:12+00:00 https://www.tougherminds.co.uk/podcast/how-failure-can-help-you-to-become-great/ 2023-08-15T15:47:04+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-3-the-nine-hidden-factors-that-drive-our-thoughts-and-actions/ 2023-08-18T11:27:42+00:00 https://www.tougherminds.co.uk/podcast/12147/ 2023-08-24T08:23:31+00:00 https://www.tougherminds.co.uk/podcast/how-to-boost-your-will-power-so-you-can-be-your-best-more-often/ 2023-09-06T13:45:34+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-8-do-you-know-your-destructive-habits-and-your-super-habits/ 2023-09-12T10:56:04+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-9-how-to-stay-focused-in-a-world-of-distractions/ 2023-09-12T10:57:56+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-10-an-easy-guide-to-resilience-and-why-its-vital-for-us-all-part-1/ 2023-09-28T12:02:28+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-11-an-easy-guide-to-resilience-and-why-its-vital-for-us-all-part-2/ 2023-09-28T12:03:25+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-12-the-hidden-science-behind-consistent-happiness/ 2023-09-28T12:04:53+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-13-how-to-transform-your-life-with-habit-science-discussion-with-high-profile-us-podcast-host/ 2023-09-28T12:06:44+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-14-why-traditional-therapy-and-coaching-is-flawed-and-needs-to-change/ 2023-09-28T12:07:29+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-15-how-to-break-our-social-media-addiction/ 2023-09-28T12:08:13+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-16-practical-techniques-to-stop-stress-in-its-tracks-part-1/ 2023-10-04T09:17:57+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-17-practical-techniques-to-stop-stress-in-its-tracks-part-2/ 2023-10-04T09:19:02+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-18-reprogram-your-brain-to-do-more-high-impact-work-every-day-and-overcome-stress/ 2023-10-04T09:20:19+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-19-can-you-analyse-your-habits-so-you-achieve-long-term-goals-and-objectives/ 2023-12-07T13:07:12+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-20-7-practical-ways-to-boost-your-motivation/ 2023-12-07T13:09:20+00:00 https://www.tougherminds.co.uk/podcast/a-3-step-system-so-coaches-can-help-their-clients-do-up-to-80-hours-more-high-quality-work-per-month/ 2023-12-07T13:10:56+00:00 https://www.tougherminds.co.uk/podcast/quick-hit-21-how-to-beat-cancer-by-doing-100-push-ups-per-day/ 2023-12-07T13:17:01+00:00 https://www.tougherminds.co.uk/podcast/five-minute-insight-1-barack-obamas-battle-to-quit-smoking-can-help-us-destroy-destructive-habits/ 2023-12-07T13:21:54+00:00 https://www.tougherminds.co.uk/podcast/the-hidden-science-that-helps-you-do-many-more-hours-of-high-impact-work-feel-great/ 2023-12-07T13:23:20+00:00 https://www.tougherminds.co.uk/podcast/five-minute-insight-2-why-you-cant-talk-yourself-out-of-your-unhelpful-habits/ 2023-12-07T13:24:33+00:00 https://www.tougherminds.co.uk/podcast/five-minute-insight-3-learn-from-a-great-new-zealand-all-black-rugby-world-cup-final-special/ 2023-12-07T13:27:03+00:00 https://www.tougherminds.co.uk/podcast/stop-stress-killing-your-brain-part-1-stress-awareness-month/ 2023-12-07T13:31:13+00:00 https://www.tougherminds.co.uk/podcast/stop-stress-killing-your-brain-part-2-stress-awareness-month/ 2023-12-07T13:32:34+00:00 https://www.tougherminds.co.uk/podcast/can-you-build-a-super-habit-for-stress-management-in-5-minutes-part-1/ 2023-12-07T13:34:07+00:00 https://www.tougherminds.co.uk/podcast/destroy-your-stress-quickly-and-easily/ 2023-12-07T13:52:43+00:00 https://www.tougherminds.co.uk/podcast/can-you-build-a-super-habit-for-stress-management-in-5-minutes-part-2/ 2023-12-07T13:54:00+00:00 https://www.tougherminds.co.uk/podcast/diet-exercise-sleep-super-habits-to-reduce-stress-part-1/ 2023-12-07T13:56:18+00:00 https://www.tougherminds.co.uk/podcast/4-factors-hr-and-ld-leaders-must-look-for-when-booking-keynotes-or-training-for-their-organisations/ 2023-12-07T14:01:52+00:00 https://www.tougherminds.co.uk/podcast/how-to-launch-or-re-launch-your-coaching-business-in-13-hours-and-earn-over-100k-p-year-working-part-time/ 2023-12-07T14:03:13+00:00 https://www.tougherminds.co.uk/podcast/4-things-c-suite-must-avoid-when-booking-keynotes-or-training-to-help-their-people-and-improve-their-leadership/ 2023-12-07T14:04:54+00:00 https://www.tougherminds.co.uk/podcast/refreshed-chapter-1-a-two-minute-daily-exercise-to-make-your-life-easier/ 2023-12-07T14:05:56+00:00 https://www.tougherminds.co.uk/podcast/refreshed-chapter-2-your-secret-superpower-you-learn-by-failing/ 2023-12-07T14:06:49+00:00 https://www.tougherminds.co.uk/podcast/refreshed-chapter-3-the-essential-tools-you-need-to-supercharge-how-you-live-work-and-lead-others/ 2023-12-07T14:08:08+00:00 https://www.tougherminds.co.uk/podcast/diet-exercise-sleep-super-habits-to-reduce-stress-part-2/ 2023-12-07T14:22:35+00:00 https://www.tougherminds.co.uk/podcast/refreshed-chapter-4-maximise-your-brains-potential-with-3-quick-and-easy-diet-changes/ 2023-12-08T09:00:19+00:00 https://www.tougherminds.co.uk/podcast/refreshed-chapter-5-10-secrets-to-improve-your-intelligence-mental-performance/ 2023-12-10T09:00:03+00:00 https://www.tougherminds.co.uk/podcast/refreshed-chapters-6-7-stop-ai-taking-your-job-by-learning-to-build-ice-sculptures/ 2023-12-13T08:00:42+00:00 https://www.tougherminds.co.uk/podcast/13209/ 2023-12-15T09:00:52+00:00 https://www.tougherminds.co.uk/podcast/refreshed-chapter-9-will-you-choose-to-be-your-best-and-fulfil-your-potential/ 2023-12-17T08:00:50+00:00 https://www.tougherminds.co.uk/podcast/james-andersons-record-breaking-cricket-career-highlights-cbts-limitations/ 2024-07-12T08:20:27+00:00 https://www.tougherminds.co.uk/podcast/donald-trump-science-based-leadership-lessons-%f0%9f%9a%80/ 2024-07-15T06:43:44+00:00 https://www.tougherminds.co.uk/podcast/finally-unlock-%f0%9f%94%93-peak-performance-why-traditional-coaching-is-ineffective/ 2024-07-17T11:47:17+00:00 https://www.tougherminds.co.uk/podcast/the-truth-about-adhd-%f0%9f%a7%a0/ 2024-07-28T15:44:03+00:00 https://www.tougherminds.co.uk/podcast/resilience-lessons-from-an-olympic-champion-main/ 2024-08-02T06:58:54+00:00 https://www.tougherminds.co.uk/podcast/how-to-win-an-olympic-gold%f0%9f%a5%87%e2%9c%a8/ 2024-08-02T07:06:59+00:00 https://www.tougherminds.co.uk/podcast/destroy-your-stress-in-2-science-based-steps-become-more-resilient-daily/ 2024-09-16T11:14:13+00:00 https://www.tougherminds.co.uk/podcast/use-leadership-science-to-build-winning-teams/ 2024-09-17T16:13:07+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2021/01/Podia-column-image-44.png https://www.tougherminds.co.uk/podcast/unlock-resilience-master-your-habits-for-better-brain-states-%f0%9f%a7%a0%e2%9c%a8/ 2024-10-10T15:18:59+00:00 https://www.tougherminds.co.uk/podcast/a-two-minute-daily-exercise-to-make-your-life-easier/ 2024-11-11T12:33:12+00:00 https://www.tougherminds.co.uk/wp-content/uploads/2023/02/HMU-podcasts-thumbnail-1-4.png https://www.tougherminds.co.uk/podcast/how-tougher-minds-new-head-of-coaching-is-helping-elite-performers-get-3-extra-hours-of-peak-cognitive-performance-daily-%f0%9f%a7%a0%e2%9c%a8/ 2024-11-22T08:36:09+00:00 https://www.tougherminds.co.uk/podcast/unlock-extra-peak-cognitive-performance-with-the-will-power-story-tool-for-free/ 2024-11-22T08:38:47+00:00 https://www.tougherminds.co.uk/podcast/the-habit-mechanic-games-begin-transform-your-life-in-minutes/ 2024-11-29T10:39:38+00:00 https://www.tougherminds.co.uk/podcast/the-habit-mechanic-games-make-it-easier-to-get-extra-hours-of-peak-cognitive-performance/ 2024-11-29T11:31:37+00:00 https://www.tougherminds.co.uk/podcast/science-backed-tools-to-quickly-give-you-extra-hours-of-peak-cognitive-performance/ 2024-11-29T11:32:05+00:00 https://www.tougherminds.co.uk/podcast/how-much-peak-cognitive-performance-are-you-losing-every-day-and-how-to-get-more/ 2024-11-29T15:02:58+00:00 https://www.tougherminds.co.uk/podcast/master-your-brain-hygiene-transform-happiness-resilience-with-habit-mechanic-games/ 2024-12-02T15:15:32+00:00 https://www.tougherminds.co.uk/podcast/how-not-to-fail-in-2025-achieve-new-years-resolutions-with-2-simple-tools/ 2024-12-05T09:32:33+00:00 https://www.tougherminds.co.uk/podcast/is-ai-your-biggest-threat-or-your-greatest-opportunity-main/ 2024-12-18T16:04:01+00:00 https://www.tougherminds.co.uk/podcast/from-replaceable-to-unstoppable-in-the-ai-era-without-tech-skills/ 2025-01-23T08:51:17+00:00 https://www.tougherminds.co.uk/podcast/train-your-brain-for-the-ai-revolution-new-book-%e2%9c%a8%f0%9f%a7%a0/ 2025-02-05T09:04:02+00:00 https://www.tougherminds.co.uk/podcast/why-current-coaching-approaches-fail-in-the-ai-era-and-what-to-do-about-it/ 2025-02-23T16:46:32+00:00 https://www.tougherminds.co.uk/podcast/how-to-become-a-human-ai-coach-part-1/ 2025-02-28T15:10:08+00:00 https://www.tougherminds.co.uk/podcast/how-to-become-a-human-ai-coach-part-2/ 2025-02-28T15:18:04+00:00 https://www.tougherminds.co.uk/podcast/train-your-brain-for-the-ai-revolution-1-6-the-hidden-problem-no-ones-talking-about/ 2025-04-08T09:06:35+00:00 https://www.tougherminds.co.uk/podcast/train-your-brain-for-the-ai-revolution-2-6-how-to-measure-your-brain-states/ 2025-04-17T13:55:23+00:00 https://www.tougherminds.co.uk/podcast/the-new-psychology-of-human-ai-performance-an-introduction/ 2025-05-05T12:00:44+00:00 https://www.tougherminds.co.uk/podcast/why-leaders-fail-to-change-and-how-ai-helps-you-get-your-brain-in-gear/ 2025-05-22T13:12:37+00:00 https://www.tougherminds.co.uk/podcast/accelerate-your-success-by-building-a-human-ai-team/ 2025-06-05T14:25:27+00:00 https://www.tougherminds.co.uk/podcast/how-to-become-an-ai-era-leader/ 2025-06-05T14:28:57+00:00 https://www.tougherminds.co.uk/podcast/three-jobs-that-will-survive-the-ai-revolution/ 2025-06-05T14:31:46+00:00 https://www.tougherminds.co.uk/podcast/surviving-the-ai-revolution-why-brain-state-intelligence-matters/ 2025-06-19T13:21:54+00:00 https://www.tougherminds.co.uk/podcast/the-800-billion-ai-boom-how-to-thrive-while-jobs-disappear/ 2025-06-19T13:23:14+00:00 https://www.tougherminds.co.uk/podcast/train-your-brain-for-the-ai-revolution-4-6-optimization-with-the-day-designer/ 2025-06-19T13:24:38+00:00 https://www.tougherminds.co.uk/podcast/are-you-ai-proof-why-your-august-habits-matter/ 2025-08-01T11:11:25+00:00 https://www.tougherminds.co.uk/podcast/how-to-coach-yourself-to-success-in-the-ai-era-in-4-steps/ 2025-10-02T14:22:36+00:00 https://www.tougherminds.co.uk/podcast/what-are-the-six-habits-of-high-performing-ai-era-professionals/ 2025-11-14T17:14:18+00:00 https://www.tougherminds.co.uk/podcast/day-1-measure-discover-your-brain-state-the-hidden-key-to-thriving-in-the-ai-era/ 2025-11-17T13:04:59+00:00 https://www.tougherminds.co.uk/podcast/day-2-plan-build-your-long-term-focus-how-to-lead-your-own-life-in-the-ai-era/ 2025-11-17T13:30:06+00:00 https://www.tougherminds.co.uk/podcast/day-3-optimise-design-your-day-strengthen-focus-willpower-and-brain-state-control/ 2025-11-17T15:28:26+00:00 https://www.tougherminds.co.uk/podcast/day-4-automate-super-habits-how-to-coach-yourself-and-thrive-in-the-ai-era/ 2025-11-17T15:33:30+00:00 https://www.tougherminds.co.uk/podcast/build-the-human-skills-that-make-the-ai-era-work-for-you/ 2025-12-10T15:31:01+00:00 https://www.tougherminds.co.uk/podcast/how-your-brain-states-will-shape-your-success-in-2026/ 2025-12-10T15:33:16+00:00 https://www.tougherminds.co.uk/podcast/the-grumpy-coder-who-became-a-habit-mechanic/ 2025-12-10T15:34:31+00:00 https://www.tougherminds.co.uk/podcast/why-stress-is-a-brain-state-problem-and-how-i-learned-to-coach-myself-out-of-it/ 2025-12-16T12:35:05+00:00 https://www.tougherminds.co.uk/podcast/how-to-motivate-yourself-in-2026-part-1/ 2026-01-04T14:29:17+00:00 https://www.tougherminds.co.uk/podcast/how-to-motivate-yourself-in-2026-part-2/ 2026-01-08T13:56:51+00:00 https://www.tougherminds.co.uk/podcast/how-to-motivate-yourself-in-2026-part-3/ 2026-01-14T15:42:24+00:00 https://www.tougherminds.co.uk/podcast/how-to-motivate-yourself-in-2026-part-4/ 2026-01-14T15:43:54+00:00 https://www.tougherminds.co.uk/podcast/why-willpower-isnt-a-myth-and-why-habits-really-matter-in-the-ai-era/ 2026-01-14T15:48:22+00:00 https://www.tougherminds.co.uk/podcast/why-ai-is-replacing-humans-faster-than-anyone-predicted/ 2026-01-24T12:13:17+00:00 https://www.tougherminds.co.uk/podcast/15976/ 2026-02-01T14:49:24+00:00 https://www.tougherminds.co.uk/podcast/how-to-motivate-yourself-in-2026-part-6/ 2026-02-10T16:28:00+00:00 https://www.tougherminds.co.uk/podcast/protect-your-ability-to-do-what-ai-cant-brain-state-intelligence-the-six-habits/ 2026-02-22T12:41:39+00:00 https://www.tougherminds.co.uk/podcast/how-to-build-elite-human-ai-teams-in-the-ai-era/ 2026-03-20T15:17:55+00:00