Five Minute Insight 1 – Barack Obama’s battle to quit smoking can help us destroy DESTRUCTIVE habits

In this Five Minute audio Insight, Dr Jon Finn shares a short story of how the former US President Barack Obama was challenged when he tried to stop smoking.

Habit Mechanic Five Minute audio Insights are super-short podcasts. Dr Jon Finn uses them to share engaging stories and beneficial insights from the Habit Mechanic system and his best-selling book, The Habit Mechanic.

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