How a Wimbledon winner builds more helpful habits and improves personal performance

In this short podcast, Dr Jon Finn explains what record-breaking tennis star, Novak Djokovic, does to build more helpful habits and improve his personal performance.

You can emulate him and use the same practical technique to do better and feel better every day.

This podcast has been released during the 2023 Wimbledon tournament. At time of release, Novak Djokovic is in the quarter-finals and is chasing a record-extending 24th men’s Grand Slam singles title.

Dr. Jon also talks about an England cricketer who he thinks is a ‘Habit Mechanic’!

Get the best-selling ‘The Habit Mechanic’ book here.

Download the Habit Mechanic University app for FREE here.

You can listen to this Habit Mechanic podcast on your platform of choice. Subscribe for instant access to the latest episode.

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