How to become a Habit Mechanic in 2023

I am delighted to share with you a podcast I recently guested on / was interviewed on. I think you will get a lot out of it – I know I did!. The podcast is called ‘Live Life in Motion’ – hosted by the excellent Sam Kleckly. Please see his show notes and some links to learn more about becoming a ‘Habit Mechanic’ below…

Today I talk with Dr. Jon Finn. Dr. Jon founded the award-winning Tougher Minds consultancy. He has worked in performance psychology, resilience, and leadership science for over 20 years. He is also writes regularly for Forbes.

Tougher Minds uses cutting-edge insights from psychology, behavioral science, neuroscience, and world champions to help organizations develop “Habit Mechanics” and “Chief Habit Mechanics”—resilient people, outstanding leaders, and world-class teams.

Having trained and coached over 10,000 people, Dr. Finn, and his colleagues, work with global businesses, high-growth startups, individuals, elite athletes, coaches and teams, leading educational institutes, families, the UK government, and think tanks.

Get the best-selling ‘The Habit Mechanic’ book here.

Download the Habit Mechanic University app for FREE here.

You can listen to this Habit Mechanic podcast on your platform of choice. Subscribe for instant access to the latest episode.

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