Quick Hit 8 – do you know your DESTRUCTIVE habits and your SUPER habits?

In this short podcast, Dr Jon Finn helps us to understand how we can identify our DESTRUCTIVE habits and our SUPER habits.

He also explains The Habit Mechanic Manifesto and answers a great question from a listener.

Get the best-selling ‘The Habit Mechanic’ book here.

Download the Habit Mechanic University app for FREE here.

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