[Refreshed Chapter 1] A two-minute Daily Exercise to Make Your Life Easier

In this podcast, Dr. Jon Finn takes a deep-dive into Chapter 1 of The Habit Mechanic book and shares even more insights about the quick and practical two-minute daily exercise that boosts your resilience, wellbeing and personal performance.

The exercise is called The Daily TEA Plan. Using it regularly will help you to become highly-successful at planning to be your best.

  • COACHING – Launch your own 100k Coaching Business in 13 hours (or you don’t pay). To book a FREE call, click here.
  • KEYNOTES & TRAINING – We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.
  • APP – Become a ‘Certified Habit Mechanic’ and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.

Share now