[Refreshed Chapter 9] Will you choose to be your best and fulfil your potential?

In this podcast, Dr Jon Finn discusses Chapter 9 of The Habit Mechanic book which explains much more about how our brains function; and how this means we have a choice when it comes to being our best, feeling well and performing to our potential.

He also explains more about ‘Me Power Conditioning’ and the journey to becoming a Habit Mechanic.

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