The essential tools you need to supercharge how you live, work and lead others

Dr. Jon Finn shares an in-depth explanation of some of the wellbeing, performance, resilience and leadership tools and terminology from his best-selling book, The Habit Mechanic.

He explains how he developed these to fit together and to be shareable, so people can work together, to feel better and do better every day.

The tools and terminology include:

– The Lighthouse Brain ( a simple model to help you understand how your brain works)
– The House of Confidence (which makes it easier to understand and build confidence)
– The A.P.E. Brain test (a quick exercise to help you identify your helpful and unhelpful habits)
– Daily TEA Plan (a two-minute daily exercise to make life easier)

Get the best-selling ‘The Habit Mechanic’ book here.

Download the Habit Mechanic University app for FREE here.

You can listen to this Habit Mechanic podcast on your platform of choice. Subscribe for instant access to the latest episode.

Apple Podcasts


Google Podcasts



Share now