Hi, my name is Dr Jon Finn. I have worked in the field of Resilience for over 20 years, have three degrees in this area and have trained over 10,000 people to be Resilient. I have created this quick test help you to understand how your Alive, Perceived, Energy (A.P.E.®) Brain is stopping you being your best. Completing the test will also give you free access to the ‘Me Power® Resilience Planner’ so you can begin building new helpful habits.
Dr Jon Finn explains more about the A.P.E. Brain and how your brain works.