Resilience & Leadership webinars, workshops, training, coaching

Award-winning ‘Habit Mechanic’ and ‘Chief Habit Mechanic’ training

Empowering people, teams & businesses to fulfill their potential

'The Habit Mechanic' - NEW book (20 years in the making!)
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Resilience Training (Webinars & Workshops)
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Leadership Training (Webinars & Workshops)
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CERTIFIED 'Master Habit Mechanic' one-to-one Resilience coaching programme - Help yourself & others Thrive
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CERTIFIED 'Chief Habit Mechanic' one-to-one Leadership coaching programme - Develop Outstanding Leaders
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'Team Power' Training - Quickly Develop Outstanding Teams
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Bespoke Resilience Training Programmes for the transition to Hybrid Work
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One-to-one Leadership Coaching
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Tougher Minds Foundation course (presented by Dr. Jon Finn)

 

In these short videos I will quickly show you how your brain works and how to begin building better health, happiness, performance & leadership habits. To do this I will use insights from cutting-edge science & our award-winning  training & coaching.

These science-based insights will give you a solid understanding of how to begin developing Mental Resilience and start becoming a Habit Mechanic.

Start by watching the first video (Part 1)…


Part 1 – Welcome! Learn how your brain works.



Part 2 – The Lighthouse Brain.



Part 3 – Learn more about your A.P.E. Brain® & H.U.E.®.



Part 4 – Stop thinking!



Part 5 – Most thoughts are automatic.



Part 6 – Humans are designed to learn.




Part 7 – How being Resilient helps us to build better habits?



Part 8 – Using Behavioural Science to supercharge habit building.


 

Brochure


Download our BUSINESS BROCHURE to learn how brains work, and how our mental Resilience training can help your people, teams and organisation succeed and thrive.


  • Improved performance
  • Greater well-being
  • Enhanced resilience
  • Increased productivity
  • Increased employee engagement
  • Improved Transformational Leadership development
  • Successful organisational change