Resilience & Leadership webinars, workshops, training, coaching

Award-winning ‘Habit Mechanic’ and ‘Chief Habit Mechanic’ training

Equipping you & your business with the essential new skills to thrive

'The Habit Mechanic' - NEW book (20 years in the making!)

One-to-one Leadership training programme - 'Chief Habit Mechanic' certificate

One-to-one Leadership Coaching

Leadership Training (Webinars & Workshops)

Resilience Training (Webinars & Workshops)

'Team Power' Training - Quickly Develop Outstanding Teams

CERTIFIED 'Master Habit Mechanic' one-to-one Resilience coaching programme - Help yourself & others Thrive

Bespoke Resilience Training Programmes for the transition to Hybrid Work

Tougher Minds Foundation course (presented by Dr. Jon Finn)


In these short videos I will quickly show you how your brain works and how to begin building better health, happiness, performance & leadership habits. To do this I will use insights from cutting-edge science & our award-winning  training & coaching.

These science-based insights will give you a solid understanding of how to begin developing Mental Resilience and start becoming a Habit Mechanic.

Start by watching the first video (Part 1)…

Part 1 – Welcome! Learn how your brain works.

Part 2 – The Lighthouse Brain.

Part 3 – Learn more about your A.P.E. Brain® & H.U.E.®.

Part 4 – Stop thinking!

Part 5 – Most thoughts are automatic.

Part 6 – Humans are designed to learn.

Part 7 – How being Resilient helps us to build better habits?

Part 8 – Using Behavioural Science to supercharge habit building.



Download our BUSINESS BROCHURE to learn how brains work, and how our mental Resilience training can help your people, teams and organisation succeed and thrive.

  • Improved performance
  • Greater well-being
  • Enhanced resilience
  • Increased productivity
  • Increased employee engagement
  • Improved Transformational Leadership development
  • Successful organisational change