Resilience Training, Coaching & Online Courses

Award-winning Mental Resilience training that helps people, teams & businesses fulfil their potential


Traditional Resilience training is DEAD! Our uniquely powerful ‘Habit Mechanic’ training uses cutting-edge insights to help you achieve your goals:

  • Learning to be a ‘Habit Mechanic’ gives people simple & practical skills to gain at least 1 extra hour every day by spending less time Worrying, Dwelling, being Distracted & Beating Themselves Up
  • Based on cutting-edge neuroscience & behavioural science
  • We’ve helped over 10,000 people improve Motivation, Anxiety & Stress Management, Confidence & Focus
  • Designed by Dr Jon Finn & colleagues for your specific needs
  • No outdated methods that don’t work anymore!

What is Resilience? Dr Jon Finn


Changing people’s lives through Habit Mechanic training


 

A range of our clients:


Contact us to learn more about our uniquely powerful ‘Habit Mechanic’ Resilience Training, Workshops, Webinars, Keynotes & Coaching

As featured in:


Case Studies showing the real-world impact of our Resilience Workshops, Webinars, Keynotes & Coaching

HSBC Business managers Resilience workshop.


Senior Management Team Resilience programme.

CEO of Georgeson (a division of the Computer Share company) praises Tougher Minds resilience training.


Head of Claims, Atrium Underwriters, Lloyds of London talks about the benefits of using Tougher Minds.

More about our ‘Habit Mechanic’ Resilience training:

  • Bespoke for every client
  • Delivered by world-leading experts
  • Offer simple & practical Resilience skills based on in-depth insights
  • Help individuals & teams to build new Resilience habits for wellbeing & performance
  • Are high-impact, engaging, gamified & entertaining
  • Use insights based on the best science
  • Can be delivered to small, medium & large size groups
  • Can be delivered remotely via multiple platforms

Examples of the topics we cover:

  • Resilience when Working from Home: 10 rules for well-being, productivity & success
  • Resilience for the transition to Hybrid Work
  • Build better habits for improved Resilience, Wellbeing and Performance
  • How to build better sleep, diet & exercise habits for improved Resilience
  • Resilience for Anxiety & Stress Management
  • Resilience for improved Confidence
  • Resilience for improved Productivity, Creativity and Innovation
  • Resilience for Performing Under Pressure
  • Develop Resilient Teams that can fulfil their potential
  • Resilience training for Leaders


Contact us to learn more about our uniquely powerful ‘Habit Mechanic’ Resilience Training, Workshops, Webinars, Keynotes & Coaching

Unique
Proprietary research, models and methods, cutting-edge science, powerful real-world solutions


We help
10,000s
of people to be their best


Award
Winning

Advised
Government
 and
think-tanks


Featured in
The Sunday Times, The Sunday Telegraph, People Management and T.E.S

Working with
Global
businesses


Unique
Proprietary research, models and methods, cutting-edge science, powerful real-world solutions


We help
10,000s
of people to be their best


Award
Winning

Advised
Government
 and
think-tanks


Featured in
The Sunday Times, The Sunday Telegraph, People Management and T.E.S

Working with
Global
businesses



Give up easily when things get difficult
Procrastinate

Beat yourself up

Make more mistakes
Low Mental Resilience = wasting hours every day doing things that stop you being healthy, happy & at your best

Unmotivated, Unfocused and Distracted
Cannot think clearly

Set a bad example for others

Dwell on negatives & Worry




Low Mental Resilience = wasting hours every day doing things that stop you being healthy, happy & at your best

Give up easily when things get difficult

Procrastinate

Beat yourself up

Make more mistakes

Unmotivated, Unfocused and Distracted
Cannot think clearly

Set a bad example for others

Dwell on negatives & Worry



So, what are the benefits of our Habit Mechanic Resilience training?

It gives people simple & practical skills to gain at least 1 extra hour every day by boosting Productivity, reducing Stress & improving Confidence


Contact us to learn more about our uniquely powerful ‘Habit Mechanic’ Resilience Training, Workshops, Webinars, Keynotes & Coaching