Tag Archives: Tougher Minds podcast

What golfer Ian Poulter teaches us about being our best

The Ryder Cup is among world’s greatest sporting events. The …

Improve well-being + Andy Murray at No. 1 – Podcast

Improve your well-being and performance by learning from Andy Murray’s …

High-performance through deliberate practice, like our winning Olympians.

In this Tougher Minds podcast we discuss the concepts that …

Build robust confidence like Jessica Ennis-Hill

Confidence, and how to manage it, is the theme of …

Self-Talk – use Jonny Wilkinson’s method to control your thinking habits.

In this podcast we discuss Self-Talk and how effective use …

Mental Imagery – use it like Jack Nicklaus to boost your performance.

This is the next in our series of podcasts which …