Bespoke Resilience Webinars, Keynotes and Workshops…

… that ACTUALLY help your people to Thrive and Succeed

Hi, my name is Dr. Jon Finn (Tougher Minds Founder). I have three psychology-related degrees, including a PhD, and (along with my colleagues) have been developing our award-winning Resilience Training for over 20 years.

Here is what we have learned. If you want to develop resilient and high-performing people, the biggest problem you face is that most resilience training is outdated and ineffective in the challenging new hybrid workplace. Why? It’s NOT rooted in cutting-edge science about how peoples’ brains ACTUALLY work, or what ACTUALLY stops them from fulfilling their potential in the VUCA (volatile, uncertain, complex, and ambiguous) world.

The solution? ‘Habit Mechanic’ Training. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world-class performers. Your people will learn how to quickly develop better habits for wellbeing, resilience and performance by using our award-winning “Habit Mechanic” tools, proven to change lives, and used by more than 10,000 people.

All the resilience training we create for our clients is bespoke. But all the core principles are in our best-selling book ‘The Habit Mechanic – Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead’, so you can easily learn more about our unique approach to developing resilient people.

NEXT STEP?

Book a call for a free consultation.

1) Then we can learn more about how we can help you develop resilient people in your organisation

2) We will also send you a FREE copy of our best-selling book ‘The Habit Mechanic’ so you can better understand how we develop resilient and high-performing people

Want to learn more?

Get chapter 1 of the ‘The Habit Mechanic’ for FREE: Boost Your Resilience and Make Your Life Easier with this Two-Minute Daily Exercise

Tougher Minds Resilience webinars, keynotes and workshops:

  • Are bespoke for every client
  • Delivered by world-leading experts
  • Offer simple & practical tips & advice
  • Employee resilience training that has real-world impact
  • Help employees to build new habits
  • Are high-impact, engaging, gamified & entertaining
  • Use insights based on the best science
  • Typically last for 60 – 120mins including Q&A
  • Can be delivered to small or large groups
  • Can be delivered on multiple platforms

Examples of the topics we cover in Resilience webinars, keynotes and workshops:

  • Resilience when Working from Home: 10 rules for well-being, productivity & success
  • Resilience for the transition to Hybrid Work
  • Improve Resilience, Wellbeing and Performance by build better habits
  • How to build better sleep, diet & exercise habits for improved Resilience
  • Resilience for Stress Management
  • Resilience for improved Confidence
  • Resilience for improved Productivity, Creativity and Innovation
  • Resilience for Performing Under Pressure
  • Resilience to develop high-performing teams
  • Resilience for improved Leadership


Watch this workshop to learn how we help people develop Resilience. You will learn:

  • Why traditional approaches to being your best are outdated and ineffective
  • How to quickly find the one new habit that will change your life
  • How to save at least 1 hour every day
  • How to use cutting-edge science to build better habits in three simple steps

Scroll down or contact us to learn more about our Resilience webinars, keynotes and workshops.

Feedback from people we have trained

Phil Holmes (business owner & former pro rugby player).


John Readman (Modo 25 Founder & CEO).

Abi Liddle (Chief Operations Officer).


Jonny Hewlett (Lead Officer, Global venture capital company).

 

Example Resilience Webinars, Keynotes and Workshops
Resilience when Working from Home: 10 rules for wellbeing, productivity & success
The session will cover the following areas:
1. Understand why the A.P.E. Brain can make 21st century life difficult.
2. Share 10 simple and practical actions people can take to make working from home easier.
3. Show people how to build better working from home habits.
Learn how to be Resilient: Three simple skills to help you bounce back
The session will cover the following areas:
1. Understand your brain and the science behind resilience.
2. Show simple and practical skills you can use to be resilient.
3. How to create a personalised Resilience plan.
Improve Resilience by supercharging your Brain in three simple steps
The session will cover the following areas:
1. Understand why sleep, diet and exercise are important for a healthy brain, well-being, happiness and performance.
2. Learn how to improve all three areas using our highly-effective S.W.A.P.® Cycle.
3. How to create a personalised plan to improve your sleep, diet or exercise.
Learn three simple skills to boost Resilience & Reduce Stress
The session will cover the following areas:
1. Understand what happens in your brain when you become stressed.
2. Share simple and practical skills you can use to reverse the stress response.
3. How to create a personalised stress reduction plan.
Learn three simple skills to boost Resilience, Productivity & Focus
The session will cover the following areas:
1. Why it is natural to procrastinate.
2. Simple and practical skills you can use to improve productivity.
3. How to create a personalised productivity plan.
Five steps to build a Resilient & Successful Team
The session will cover the following areas:
1. Share what great leaders do.
2. Introduce the five step Team Power model.
3. Create a Team Power improvement plan with your group.
Create a bespoke Tougher Minds Resilience webinar, keynote or workshop
Contact us and we will work with you to create a bespoke webinar, keynote or workshop that makes it easier for your people to succeed and thrive.
EXAMPLE Bite-size Webinar series we recently created for a client.

SERIES TITLE

Helpful Habits for Wellbeing & Performance in the Hybrid Workplace and Challenging Modern World:

A series of webinars accessible to all employees designed to help them fulfill their potential in the new hybrid workplace and the challenging modern world. Each webinar gave attendees simple and practical science-based skills to help them build better habits.

Webinar 1:
Manage your APE Brain, Boost your Motivation and be your best in the Hybrid Workplace

This session covers the following areas:
1. Understand how your brain works and why the APE Brain® can make life challenging.
2. How to analyse your bad habits and begin building new helpful habits.
3. How to improve Motivation.
4. How to create a ‘Future Ambitious Meaningful Story’ to boost personal motivation even further.

Number of attendees – up to 500
Duration: 60 mins – 75 mins
Price for Webinar and administration*: £1649 (plus VAT)

*includes: hosting the webinar on Zoom; attendee sign-up page; reminder email; attendance data for the business; Q&A summary feedback

Webinar 2:
Improve your sleep, diet, exercise and brain health in three simple steps

This session covers the following areas:
1. Show the importance of sleep for a healthy brain.
2. Show the importance of exercise for a healthy brain.
3. Show the importance of a healthy diet for a healthy brain.
4. Show how to use the 7 DAY DIET, EXERCISE AND SLEEP IMPROVEMENT PLAN.

Number of attendees – up to 500
Duration: 60 mins – 75 mins
Price for Webinar and administration*: £1649 (plus VAT)

Webinar 3:
Simple and practical Stress Management skills to stop negative thinking in its tracks

This session covers the following areas:
1. Understand why the APE Brain makes us all waste time paying attention to unhelpful thoughts.
2. Show what happens in your brain during the ‘stress response’.
3. Show simple and practical skills to help people re-focus their attention and successfully manage the stress response.
4. Help people to spend less time dwelling on unhelpful thoughts.

Number of attendees – up to 500
Duration: 60 mins – 75 mins
Price for Webinar and administration*: £1649 (plus VAT)

Webinar 4:
Supercharge your Productivity and Focus (in the office or at home) using simple science-based tools

This session covers the following areas:
1. Show why the APE Brain® can make productivity challenging.
2. Introduce the three Brain States and show how to optimise them.
3. Show how to reduce distractions, and how to refocus attention when you do become distracted.
4. Show how to CREATE YOUR OWN DAILY PRODUCTIVITY PLANS – we call them Will Power Stories.

Number of attendees – up to 500
Duration: 60 mins – 75 mins
Price for Webinar and administration*: £1649 (plus VAT)

Webinar 5:
Use secrets from Leadership Science be an excellent Hybrid Workplace Team member

This session covers the following areas:
1. Tougher Minds practical five-stage model for a truly high-performing team.
2. The Team Power Leadership model.
3. How to analyse your ‘Role Model’ skills and develop new ones.
4. How to analyse your ‘Action Communicator’ skills and develop new ones.

Number of attendees – up to 500
Duration: 60 mins – 75 mins
Price for Webinar and administration*: £1649 (plus VAT)

Delivery
Trainer: Dr Jon Finn
Dr Jon Finn has three psychology related degrees, including a PhD, and has worked in the fields of wellbeing and performance psychology for over 20 years. He started his career working in elite sport, and founded the award-winning Tougher Minds consultancy. Dr Finn and his colleagues have trained and coached over 10,000 people, advised Government and Think-tanks. They work with global organisations, elite sport, and leading education institutes, and have featured in The Times, Sunday Times, Sunday Telegraph and People Management.

Webinar delivery style
We use insights from neuroscience and behavioural science to optimise our training for learning. Our sessions are high-impact, interactive, engaging, gamified and entertaining.

“At our last meeting Dr. Jon delivered 2 x 2hr sessions of cutting edge and highly relevant material in what honestly felt like 30 minutes. The magic of Dr. Jon’s material is that it is simple and instantly applicable in both business and personal settings. You will not be disappointed if you decide to work with Dr. Jon.”

Michael Scully, Co-Founder at Britevox

Our uniquely powerful, science-based and best-in-class Resilience webinars and keynotes have empowered 10,000s of people to their best. They will empower your people to BOUNCE BACK FROM THE COVID-19 CRISIS. This employee resilience training will help your people to understand their brains, and build better habits for resilience, well-being, performance, leadership, working from home and the transition into hybrid work.

 


Resilience Training, Coaching & Online Courses

Tougher Minds Resilience Training, Coaching & Online Courses help employees to quickly develop mental Resilience skills so they can thrive in the challenging modern world.

Click on the below link to find out about our Resilience Training, Coaching & Online Courses.

Find out more