Reading Time: 1 minute (+ 17 minute podcast)
A simple solution for well-being & performance – reflect & plan

Tougher Minds’ Founder Dr. Jon Finn talks about the importance of reflection and planning and how it helps our Well-being and Productivity. This podcast will be especially beneficial for many people working from home during the Covid-19 lockdown.

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In this podcast Tougher Minds Founder Dr. Jon Finn explains how reflection and planning is a great way to begin improving your well-being and performance. This will be especially helpful and beneficial if working from home is causing stress and lack of productivity. Dr Finn also explains more about the “Me Power Planner”. This is a tried and tested proprietary Tougher Minds method for effective reflection and planning. We also give details of how you can obtain FREE Tougher Minds resources to improve your well-being and performance.

For the RESOURCES mentioned in this podcast

(including the Me Power Planner)

Click here

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