In this week’s podcast, Tougher Minds founder Dr Jon Finn analyses the key factors which he believes underpinned Leicester City’s Premier League title win.
Jon discusses concepts which include building team spirit, transformational leadership and how a self-determining environment can help performance.
Improving teamwork and leadership – lessons from Leicester City, the Premier League Champions – the Tougher Minds podcast.
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Creating Tougher Minds: The Habit Mechanic approach explained
Dr. Jon Finn - 20 Jan 2022This podcast is a short extract from my book ‘The Habit Mechanic’. It explains what we...Read more -
The psychology of England’s Euro Final loss
Dr. Jon Finn - 16 Jul 2021Dr. Jon Finn analyses the performance of the England men's football team in the European Championship...Read more -
Are you suffering from “Pandemic Brain”?
Dr. Jon Finn - 13 Jul 2021In this Tougher Minds podcast, Dr. Jon Finn explains why changes to our lives and work,...Read more -
Jonny Wilkinson’s “guide” to taking penalties under pressure
Dr. Jon Finn - 5 Jul 2021Dr. Jon Finn explains how to perform better under pressure - in work and in life. And...Read more -
BEAT RETURNING TO WORK STRESS – Build better habits?
Dr. Jon Finn - 23 Jun 2021Dr. Jon Finn explains how building helpful habits will help us overcome the stress and anxiety...Read more -
What can the England football team learn from the ‘All Blacks’ rugby team?
Dr. Jon Finn - 21 Jun 2021Tougher Minds Founder Dr. Jon Finn talks to host Andrew Whitelam about the England team in...Read more -
How Dr. Jon Finn became a ‘Habit Mechanic’ – the Tougher Minds story
Dr. Jon Finn - 18 Jun 2021This episode is a special interview with Tougher Minds founder, Dr. Jon Finn. He explains how he...Read more -
Lessons from England cricket star Sir Alastair Cook – performing under pressure
Dr. Jon Finn - 15 Jun 2021Tougher Minds Founder Dr. Jon Finn highlights valuable lessons we can all learn about performing under...Read more -
Can we avoid a ‘mental health’ pandemic?
Dr. Jon Finn - 11 Jun 2021In this Tougher Minds Podcast, Dr. Jon Finn explains what we can do to avoid the...Read more -
Lessons from Apple on how to succeed and thrive in ‘new world of work’?
Dr. Jon Finn - 9 Jun 2021Tougher Minds founder Dr. Jon Finn explains why cutting-edge Leadership Science is essential for success in...Read more -
Is Tennis star Naomi Osaka mentally resilient?
Dr. Jon Finn - 4 Jun 2021Naomi Osaka's withdrawal from the 2021 French Open tennis prompted great debate. In this podcast, I explain...Read more -
Change your life – become a ‘Habit Mechanic’
Dr. Jon Finn - 26 Apr 2021Tougher Minds Founder Dr Jon Finn explains it is possible for everyone to do better and...Read more -
Leadership is “DEAD”!
Dr. Jon Finn - 14 Apr 2021Listen to this podcast to learn more as Tougher Minds Founder, Dr. Jon Finn, explains why,...Read more -
Can you build NEW helpful habits to improve resilience, wellbeing & performance?
Dr. Jon Finn - 6 Apr 2021In this Tougher Minds Podcast, Dr. Jon Finn explains - in simple, straightforward terms - the...Read more -
Are you suffering from work burnout?
Dr. Jon Finn - 29 Mar 2021Feelings of burnout are increasingly common as many people struggle to balance professional and family demands....Read more -
Can you use activity and exercise to boost your brain power?
Dr. Jon Finn - 26 Mar 2021In this podcast, Tougher Minds Founder Dr. Jon Finn explains the importance of exercise and activity...Read more -
Do you understand the vital importance sleep for life and work?
Dr. Jon Finn - 24 Mar 2021In this podcast, Tougher Minds Founder Dr. Jon Finn explains the science of sleep. Dr. Jon also...Read more -
Can you overcome stress in everyday life?
Dr. Jon Finn - 22 Mar 2021Tougher Minds Founder Dr. Jon Finn discusses practical techniques for effective stress management. He highlights how these...Read more -
Can you thrive in the ‘new normal’?
Dr. Jon Finn - 17 Mar 2021Do you understand how to thrive in the new world of work? Can you succeed in a post-Covid...Read more -
Build successful teams (with leadership science)
Dr. Jon Finn - 11 Mar 2021Do you understand the power of leadership science? In this podcast, Tougher Minds Founder Dr. Jon Finn...Read more -
How to become more resilient and succeed in work and life
Dr. Jon Finn - 5 Mar 2021Tougher Minds Founder Dr. Jon Finn explains how we can all use techniques from behavioural science...Read more -
How people & teams can overcome hybrid work challenges & succeed
Dr. Jon Finn - 2 Mar 2021Tougher Minds Founder Dr. Jon Finn explains how people and teams can overcome hybrid work challenges...Read more -
More about how leadership science can build winning teams
Dr. Jon Finn - 23 Feb 2021In this podcast, Tougher Minds Founder Dr. Jon Finn explains more about leadership science and outlines...Read more -
How to reduce stress and sleep better
Dr. Jon Finn - 18 Feb 2021Tougher Minds Founder, Dr. Jon Finn, explains how - despite the current challenges - we can all...Read more -
Improve mental resilience (understand your brain)
Dr. Jon Finn - 16 Feb 2021Tougher Minds Founder Dr. Jon Finn explains how we can all improve our mental resilience by...Read more -
Use leadership science to build winning teams
Dr. Jon Finn - 13 Jan 2021Tougher Minds founder Dr. Jon Finn discusses leadership science and how to use cutting-edge brain and...Read more -
Improve sleep, diet and exercise – a practical audio guide
Dr. Jon Finn - 17 Sep 2019Here is our useful audio guide to improving your diet, exercise and sleep. It contains the main...Read more -
Building winning cultures like Pep Guardiola
Dr. Jon Finn - 26 Nov 2018Dr. Jon Finn discusses the Amazon documentary ‘All or Nothing’ which offers an inside view of...Read more -
Improve sleep to improve well-being and performance
Dr. Jon Finn - 19 Nov 2018We talk about Silicon Valley entrepreneur Elon Musk, who made headlines earlier this year. His social media...Read more -
Set BIG goals for success
Dr. Jon Finn - 12 Nov 2018In this podcast Tougher Minds Founder Dr. Jon Finn explains how setting a BIG HAIRY AUDACIOUS...Read more -
Leadership and teamwork – learn from Geraint Thomas and Team Sky.
Dr. Jon Finn - 5 Nov 2018Cyclist Geraint Thomas’ victory in the 2018 Tour de France provided a number performance insights. In this...Read more -
Gareth Southgate shows how to become a true leader
Dr. Jon Finn - 30 Oct 2018In this podcast, Tougher Minds Founder and Managing Director Dr. Jon Finn explains what can business...Read more -
High-performance via deliberate practice, like Clive Woodward’s winning teams.
Dr. Jon Finn - 11 Sep 2018We discuss the concepts that underpin the process of becoming a high performer and developing excellence...Read more -
Build robust confidence like Jessica Ennis-Hill
Dr. Jon Finn - 11 Sep 2018Confidence, and how to manage it, is the theme of this Tougher Minds podcast. We discuss...Read more -
Self-Talk: use Jonny Wilkinson’s method to control your thinking habits.
Dr. Jon Finn - 11 Sep 2018In this podcast we discuss Self-Talk and how effective use of this key concept can help...Read more -
Mental Imagery: use it like Jack Nicklaus to boost your performance.
Dr. Jon Finn - 11 Sep 2018In this podcast, Dr Jon Finn discusses the performance psychology technique referred to commonly as mental...Read more -
Maximise daily well-being and performance by understanding Activation like the All Blacks
Dr. Jon Finn - 11 Sep 2018In this podcast, Dr. Jon Finn discusses the Tougher Minds concept of Activation - that is...Read more -
How Novak Djokovic uses self-watching to build good performance habits
Dr. Jon Finn - 6 Sep 2018This podcast looks at one of the concepts within The Elite Business Athlete. That’s the name...Read more