How can businesses create powerful teams in the VUCA world?
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Creating Tougher Minds: The Habit Mechanic approach explained
Dr. Jon Finn - 20 Jan 2022This podcast is a short extract from my book ‘The Habit Mechanic’. It explains what we...Read more -
The psychology of England’s Euro Final loss
Dr. Jon Finn - 16 Jul 2021Dr. Jon Finn analyses the performance of the England men's football team in the European Championship...Read more -
Are you suffering from “Pandemic Brain”?
Dr. Jon Finn - 13 Jul 2021In this Tougher Minds podcast, Dr. Jon Finn explains why changes to our lives and work,...Read more -
Jonny Wilkinson’s “guide” to taking penalties under pressure
Dr. Jon Finn - 5 Jul 2021Dr. Jon Finn explains how to perform better under pressure - in work and in life. And...Read more -
BEAT RETURNING TO WORK STRESS – Build better habits?
Dr. Jon Finn - 23 Jun 2021Dr. Jon Finn explains how building helpful habits will help us overcome the stress and anxiety...Read more -
What can the England football team learn from the ‘All Blacks’ rugby team?
Dr. Jon Finn - 21 Jun 2021Tougher Minds Founder Dr. Jon Finn talks to host Andrew Whitelam about the England team in...Read more -
How Dr. Jon Finn became a ‘Habit Mechanic’ – the Tougher Minds story
Dr. Jon Finn - 18 Jun 2021This episode is a special interview with Tougher Minds founder, Dr. Jon Finn. He explains how he...Read more -
Lessons from England cricket star Sir Alastair Cook – performing under pressure
Dr. Jon Finn - 15 Jun 2021Tougher Minds Founder Dr. Jon Finn highlights valuable lessons we can all learn about performing under...Read more -
Can we avoid a ‘mental health’ pandemic?
Dr. Jon Finn - 11 Jun 2021In this Tougher Minds Podcast, Dr. Jon Finn explains what we can do to avoid the...Read more -
Lessons from Apple on how to succeed and thrive in ‘new world of work’?
Dr. Jon Finn - 9 Jun 2021Tougher Minds founder Dr. Jon Finn explains why cutting-edge Leadership Science is essential for success in...Read more -
Is Tennis star Naomi Osaka mentally resilient?
Dr. Jon Finn - 4 Jun 2021Naomi Osaka's withdrawal from the 2021 French Open tennis prompted great debate. In this podcast, I explain...Read more -
Change your life – become a ‘Habit Mechanic’
Dr. Jon Finn - 26 Apr 2021Tougher Minds Founder Dr Jon Finn explains it is possible for everyone to do better and...Read more -
Leadership is “DEAD”!
Dr. Jon Finn - 14 Apr 2021Listen to this podcast to learn more as Tougher Minds Founder, Dr. Jon Finn, explains why,...Read more -
Can you build NEW helpful habits to improve resilience, wellbeing & performance?
Dr. Jon Finn - 6 Apr 2021In this Tougher Minds Podcast, Dr. Jon Finn explains - in simple, straightforward terms - the...Read more -
Are you suffering from work burnout?
Dr. Jon Finn - 29 Mar 2021Feelings of burnout are increasingly common as many people struggle to balance professional and family demands....Read more -
Can you use activity and exercise to boost your brain power?
Dr. Jon Finn - 26 Mar 2021In this podcast, Tougher Minds Founder Dr. Jon Finn explains the importance of exercise and activity...Read more -
Do you understand the vital importance sleep for life and work?
Dr. Jon Finn - 24 Mar 2021In this podcast, Tougher Minds Founder Dr. Jon Finn explains the science of sleep. Dr. Jon also...Read more -
Can you overcome stress in everyday life?
Dr. Jon Finn - 22 Mar 2021Tougher Minds Founder Dr. Jon Finn discusses practical techniques for effective stress management. He highlights how these...Read more -
Can you thrive in the ‘new normal’?
Dr. Jon Finn - 17 Mar 2021Do you understand how to thrive in the new world of work? Can you succeed in a post-Covid...Read more -
Build successful teams (with leadership science)
Dr. Jon Finn - 11 Mar 2021Do you understand the power of leadership science? In this podcast, Tougher Minds Founder Dr. Jon Finn...Read more -
How to become more resilient and succeed in work and life
Dr. Jon Finn - 5 Mar 2021Tougher Minds Founder Dr. Jon Finn explains how we can all use techniques from behavioural science...Read more -
How people & teams can overcome hybrid work challenges & succeed
Dr. Jon Finn - 2 Mar 2021Tougher Minds Founder Dr. Jon Finn explains how people and teams can overcome hybrid work challenges...Read more -
More about how leadership science can build winning teams
Dr. Jon Finn - 23 Feb 2021In this podcast, Tougher Minds Founder Dr. Jon Finn explains more about leadership science and outlines...Read more -
How to reduce stress and sleep better
Dr. Jon Finn - 18 Feb 2021Tougher Minds Founder, Dr. Jon Finn, explains how - despite the current challenges - we can all...Read more -
Improve mental resilience (understand your brain)
Dr. Jon Finn - 16 Feb 2021Tougher Minds Founder Dr. Jon Finn explains how we can all improve our mental resilience by...Read more -
Use leadership science to build winning teams
Dr. Jon Finn - 13 Jan 2021Tougher Minds founder Dr. Jon Finn discusses leadership science and how to use cutting-edge brain and...Read more -
Improve sleep, diet and exercise – a practical audio guide
Dr. Jon Finn - 17 Sep 2019Here is our useful audio guide to improving your diet, exercise and sleep. It contains the main...Read more -
Building winning cultures like Pep Guardiola
Dr. Jon Finn - 26 Nov 2018Dr. Jon Finn discusses the Amazon documentary ‘All or Nothing’ which offers an inside view of...Read more -
Improve sleep to improve well-being and performance
Dr. Jon Finn - 19 Nov 2018We talk about Silicon Valley entrepreneur Elon Musk, who made headlines earlier this year. His social media...Read more -
Set BIG goals for success
Dr. Jon Finn - 12 Nov 2018In this podcast Tougher Minds Founder Dr. Jon Finn explains how setting a BIG HAIRY AUDACIOUS...Read more -
Leadership and teamwork – learn from Geraint Thomas and Team Sky.
Dr. Jon Finn - 5 Nov 2018Cyclist Geraint Thomas’ victory in the 2018 Tour de France provided a number performance insights. In this...Read more -
Gareth Southgate shows how to become a true leader
Dr. Jon Finn - 30 Oct 2018In this podcast, Tougher Minds Founder and Managing Director Dr. Jon Finn explains what can business...Read more -
High-performance via deliberate practice, like Clive Woodward’s winning teams.
Dr. Jon Finn - 11 Sep 2018We discuss the concepts that underpin the process of becoming a high performer and developing excellence...Read more -
Build robust confidence like Jessica Ennis-Hill
Dr. Jon Finn - 11 Sep 2018Confidence, and how to manage it, is the theme of this Tougher Minds podcast. We discuss...Read more -
Self-Talk: use Jonny Wilkinson’s method to control your thinking habits.
Dr. Jon Finn - 11 Sep 2018In this podcast we discuss Self-Talk and how effective use of this key concept can help...Read more -
Mental Imagery: use it like Jack Nicklaus to boost your performance.
Dr. Jon Finn - 11 Sep 2018In this podcast, Dr Jon Finn discusses the performance psychology technique referred to commonly as mental...Read more -
Maximise daily well-being and performance by understanding Activation like the All Blacks
Dr. Jon Finn - 11 Sep 2018In this podcast, Dr. Jon Finn discusses the Tougher Minds concept of Activation - that is...Read more -
How Novak Djokovic uses self-watching to build good performance habits
Dr. Jon Finn - 6 Sep 2018This podcast looks at one of the concepts within The Elite Business Athlete. That’s the name...Read more